Does size matter? It’s an age-old question that most men will answer in the affirmative. While many women deny that it is a factor, there is no question that a small penis can affect a man’s self-esteem and confidence. If you’re among these men, you’ve probably already looked at the various methods explaining how to grow your penis. But while there are countless myths and scams concerning how to grow your penis, there are also some methods that may very well prove to be effective. There have been few serious studies into how to grow your penis, but the data that exists is still worth reviewing.
If you’re trying to understand how to grow your penis, one of the first things you’ll likely look at are supplements that promise to help you with the issue. And one of the first things you’ll uncover when trying to decide how to grow your penis is that few things are actually as successful as they claim to be. The most that supplements can realistically accomplish for you is an increase in the size, firmness, and duration of your erections. By increasing blood flow your erection sizes can increase, which is often enough for most men and one method for how to grow your penis.
Exercises are another method you may find when determining how to grow your penis, and these have actually been effective in some cases. Studies into jelqing have shown that it can be effective if you’re looking for how to grow your penis, but remember that results will take patience and diligence. Still another option you might uncover when deciding how to grow your penis is to utilize tools such as a penis extender. This device slowly stretches the penis and, over time, has been shown to add as much as one inch in length to the penis.
Similar to the penis extender, a vacuum pump may appear on your list when researching how to grow your penis. This device pulls the penis using vacuum pressure and is normally used to improve erectile dysfunction, but some studies have shown it can increase length as well. Obviously, learning how to grow your penis will involve looking at a number of options. While you should never expect to add many inches in size when deciding how to grow your penis, there are some options that may give you the mild results that you’re looking for.