Premature ejaculation is a common issue among men, and researching how to prevent pre ejaculation is a hot topic on the internet. The good news is that just about every man will have a problem with premature ejaculation at least once in his life, so take that to heart and realize that you’re not alone. What’s more, science has shown that it’s actually common for men to climax only two minutes into sex. This alone isn’t defined as premature ejaculation—PE is considered a time in which the man orgasms before he or his partner intends. Some couples may be perfectly fine with a few minutes of passionate lovemaking, but curing PE can be as simple as communicating with one another.
Some men resort to researching how to prevent pre ejaculation because they feel they need to carry the burden alone. It may be more helpful to talk to your partner about the situation and discuss how you can overcome it together. Not every man can discern the signs a woman gives off during sex—and some of these may seem to indicate impending orgasm when quite the opposite is true. Men who suspect their partner is about to climax are more likely to ejaculate themselves, so it could be a simple matter of miscommunication in the bedroom.
Learning how to prevent pre ejaculation is a matter of retraining your body. Chances are you’ve developed the habit from quick masturbatory sessions in your teenage years, or even from lack of sexual experience. If either of these is the case, practice will make perfect as long as you are practicing with a proper technique. Don’t engage in sex if you only have a few minutes to do so. This only perpetuates the bad habit. Don’t masturbate quickly either. Give yourself at least thirty minutes to masturbate in a calm, private environment so you can determine your own levels of arousal.
Plenty of methods and techniques exist that seek to answer the question of how to prevent pre ejaculation. They’re known by names like the Squeeze Method, the Masters and Johnson technique, or the Stop-Start. When using these methods during sex to prolong your sexual endurance, have your partner assist with the squeeze technique or at least be aware of the stop and start method. With either of these methods, you can change sexual positions during those brief periods of rest or throw in some extra foreplay to make sex more gratifying.