Treatment for Premature Ejaculation – Not as Limited as you May Think

If you’re one of the millions who deal with premature ejaculation, you really do have more options than you might realize. While not a life threatening issue, the problem can wreak havoc on a man’s personal life and his sense of well-being. This makes finding treatment for premature ejaculation important. But while the only real prescription drug shown to serve as treatment for premature ejaculation is still undergoing FDA approval, there are numerous other options available that work quite well despite the fact that they aren’t drug related. Your doctor can help you find the treatment for premature ejaculation that works for you so that you can move past the problem.

The most common treatment for premature ejaculation is an exercise regimen. While aerobic exercise and other lifestyle changes like smoking cessation or a healthy diet can help any treatment for premature ejaculation, specific exercises often called ‘male kegel’ exercises are normally the first step in treatment for premature ejaculation. The main exercise used is known as the ’stop and start’ method. During intercourse or masturbation, you wait until you feel the muscle and nerve spasms that signal the start of an orgasm and stop thrusting just prior to it. After you wait for several seconds and the sensation has passed, you start again.

This can be repeated as often as needed or desired and can prolong sexual intercourse for an extended period of time. And it can help build up control over orgasms, making it a vital aspect of treatment for premature ejaculation. Added control can be gained with PC muscle exercises done in ‘reps’ like lifting weights. But some men may want to take treatment for premature ejaculation further. In cases where the problem is psychological, counseling or certain medications may be used to treat the underlying problem and serve as an additional treatment for premature ejaculation.

Adding herbal supplements to your routine could be a possible treatment for premature ejaculation. While little research has been done on them, many supplements seem to help affect the same serotonin receptors that the drug waiting FDA approval does. Using a combination of exercises and herbs has been a highly successful treatment for premature ejaculation, although results have varied and some believe the exercises alone are more than adequate. If you’re dealing with premature ejaculation, these options for treatment for premature ejaculation are the best ways to start working towards overcoming the issue. It may take a bit of time, but success is close at hand.