When a man has erectile dysfunction, it means that he cannot obtain and sustain an erection. Impotence is the other term used for this erection problem. Erectile dysfunction can have several causes. It can be due to high cholesterol levels, high blood pressure or health problems like diabetes. An unhealthy life also contributes to erection problems. Taking prescription medication can be another cause.
3 Ways to Treat Erectile Dysfunction
Modern medicine has given men different options to solve erection problems. Some ways will work better which is why some trial and error is an important part of finding the best solution. Knowing which one works and which one doesn’t for your particular case will help you achieve the best results.
- Changing Lifestyle – You smoke, drink, consume plenty of unhealthy food and don’t exercise. These are the perfect ingredients for a poor lifestyle. This lifestyle you have might be the cause of your erection problem. Changing your lifestyle for the better will improve your health and sexual performance. It will be best to start eating healthy and exercising regularly. Give up vices like smoking and drinking. If prescription medication is causing your erection problem, ask your doctor to change it.
- Male Enhancement Pills – You have probably heard of Viagra, Virectin and Code Red 7 one way or another. All of these are male enhancement pills that are designed to solve erection problems. These supplements work by improving blood circulation to the penis. More than that, the supplements help in boosting male libido and sexual drive. Male enhancement pills do not automatically produce erections; a man has to be sexually aroused first. Nonetheless, men with erection problems will have stronger and firmer erections after taking these pills.
- Penile Injections and Devices – There are men who refuse to take pills and prefer getting injections instead. Ridiculous right? The medicine is injected into the penis shaft which will produce an erection within minutes. Penile devices like the vacuum are another method to help solve erection problems. The vacuum helps blood to flow into the penile blood vessels while a ring will prevent the blood from flowing out.
Aside from these 3 ways, there are important things you need to know. First, men can have 3 to 5 erections per night. These erections can last up to 30 minutes. This is normal and what’s abnormal is not having any erections at all. If the cause is something psychological, counseling is the best solution. The next thing you should know is that you should consult your doctor for erection problems that can’t get fixed with these methods. There might be a more serious underlying cause. Talk to a doctor so you can undergo physical examination and laboratory tests to determine the cause of your impotence and find the best solution.