“Testosterone Boosters” is a term that has gained a lot of recognition in the last few years. We see the term being mentioned more and more in magazines, on the labels of products and, of course, on the Internet.

When the term testosterone is mentioned, people usually think about men – more specifically, men over 40 and men over 50 years who seem to lack in no department at all, with perfect scores when it comes to looks, muscles, a deep voice, hair on their chest and, of course, performs like a beast in the bedroom.

Yes, these associations are accurate, but in a relatively complex way. Testosterone does much more than these and plays a vital role in many other parts of the body, including the bones and the brain. Taking the testosterone booster best for beard growth can also help enhance the growth of facial hair.

A study in the Journal of Dermatological Science demonstrated the mechanism of action of androgens in the hair follicles to promote growth.

While testosterone has a significant part to play in multiple bodily functions, especially in the male body, we want to focus on particular functions of this testosterone in this particular article – the functions that testosterone plays in physical performance and muscle building.


*All individuals are unique. Your results can and will vary.

Studies in the Journal of Applied Physiology demonstrated the effects of testosterone on muscle building and protein synthesis (source).

Why You Should Trust Us?

The overall well-being and safety of Performance Insider’s readers are of the utmost importance to us. Our editorial team prioritizes the best testosterone-boosting supplements that have undergone independent third-party testing to ensure your security when consuming dietary supplements. To guarantee that the items we promote are of the best caliber, we have spoken with nutritionists and dieticians. This aids us in producing reviews for our readers that are real and truthful.

Each product in this article:

  • It complies with Food and Drug Administration (FDA) criteria for labeling and permissible health claims.
  • It is produced at facilities that follow the FDA-established good manufacturing practices (CGMPs).
  • It is created by a medically reputable company that adheres to the highest ethical, legal, and industry standards.
  • It is produced by an organization that offers neutral metrics for trust, such as  having its supplements validated by reputable third-party labs.

List of Best Testosterone Booster Supplements

We have looked at why testosterone is important and discussed particular symptoms a man should take note of that might tell him that he is suffering from testosterone deficiency. Now, let’s switch our focus to the top testosterone booster, the best we have found that men should give a try in 2023.

We will provide a quick overview of each testosterone booster, as well as provide a list of the product’s ingredients, benefits, drawbacks, pricing, and where each product can be purchased should a reader be interested in getting their hands on any of the supplements we are reviewing in our post.

1. TestoPrime


TestoPrime pills is the best testosterone booster that uses natural, healthy sourced ingredients that are also good for the body and immune system. Besides developing muscle mass and strength, this supplement improves mood, increases libido, and gives you both a physical and a mental boost. TestoPrime 400 and Testo Prime E 300 are injectable testosterone formulas that provide similar benefits and are mostly used by bodybuilders.


*All individuals are unique. Your results can and will vary.

This is a powerful testosterone supplement said to be designed specifically for men with low testosterone levels. The Wolfson Berg supplement is made from a combination of ingredients that can increase testosterone production in the body.

In addition to increasing the natural production of testosterone, the supplement can also bring many health benefits and be the best testosterone booster for muscle gain. It is filled with natural ingredients which do not contain anabolic steroids that can affect the body and damage the liver[1].

TestoPrime ingredients in these products are vitamins D, B5, and B6, green tea catechins, pomegranate extracts, garlic extracts, etc. It contains 12 ingredients with higher doses than those found in other testosterone boosters.

As per TestoPrime reviews, it is recommended that you take four TestoPrime capsules each day before breakfast. TestoPrime testosterone booster is available on the official website and in other online stores. It claims to come with a money-back policy.

Manufacturer: TestoPrime

Ingredients: Panax Ginseng, D-Aspartic Acid, Fenugreek, and Ashwagandha.

Price: $64.69


  • TestoPrime testosterone booster builds muscle mass and strength.
  • It can give you a boost of energy.
  • TestoPrime side effects are rare.
  • There’s a no-hassle lifetime guarantee.
  • TestoPrime price is affordable and is easily available online.


  • The results vary from person to person.
  • TestoPrime dosage is way too much, you have to take 4 capsules per day.
  • There are few TestoPrime reviews from customers online.

2. Testogen


Testogen is the best testosterone booster for men in the form of tablets that uses natural ingredients that supposedly promote different aspects of male performance from enhancing sexual life to improving cognitive function. Besides boosting key male hormones[2], it enhances productivity in business as well as athletic performance, in that it allows the body to reach its optimal potential. The company behind this product is supposedly a trusted name in male support products.

As per Testogen reviews, it contains Tribulus Terrestris that improve sexual desires and reduce the symptoms of Erectile Dysfunction. Dr. Andrew Weil, M.D., founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona states that, “Studies suggest that Tribulus Terrestris may have a positive impact on testosterone levels and sexual function in men. However, the evidence is still limited and more research is needed to determine its safety and efficacy.”

Manufacturer: Testogen

Ingredients: Tribulus Terrestris, Fenugreek, D-Aspartic Acid, and Panax Ginseng.

Price: $59.99


  • Over-the-counter testosterone boosters do not need any prescription work using natural ingredients like herbs and vitamins that are thought to support healthy testosterone production.
  • Testogen testosterone booster features D-Aspartic Acid which supports the production of natural free testosterone that not only offers male enhancement but also improves mood.
  • By restoring your testosterone to healthy levels this product helps you build muscle mass, improve muscle tone, and reduce fats.
  • In addition to the benefits of testosterone booster, it leaves the user with great staying power and resilience in whatever task they undertake, thanks to the rich presence of Vitamin B2.


  • Testogen side effects include acne, oily skin, and hair loss, as increased testosterone levels can lead to an increase in the production of sebum, which can clog pores.
  • To keep the heightened testosterone benefit that this product claims to offer you may have to continuously use the product.
  • While Zinc is included as a key ingredient in this formula, the amounts may be less than required to replenish the body’s need to maintain high testosterone, and at the same time serve people with a special deficiency of zinc as a component.

3. Crazy Bulk Testo-Max

Crazy Bulk Testo-Max

Crazy Bulk Testo-Max promises extreme gains in muscle from this all-natural testo booster and a great increase in strength and physical stamina. A study in the Journal of Clinical Endocrinology and Metabolism demonstrated that even in frail elderly men a testosterone increase improves physical function, body composition, and quality of life.

As per Crazy Bulk Testo-Max reviews, this testosterone booster for men assists in exercise recovery, making the conclusion of your workout smoother. Testo Max is similar to a steroid, but it’s completely legal and safe. An article in Clinical Interventions in Aging looked at the many faces of testosterone.

Dr. David Katz, who is the founding director of the Yale University Prevention Research Center recommends “As a healthcare professional, I strongly advise against the use of Crazy Bulk Testo-Max or any other testosterone-boosting supplement without first consulting with a qualified healthcare provider. While these products may claim to enhance athletic performance and muscle growth, they can also have serious side effects and may even be illegal. It’s important to prioritize testosterone boosters that work safely and use legal methods for achieving your fitness goals.”

Manufacturer: Crazy Bulk

Ingredients: Zinc, D-Aspartic acid, Fenugreek, Panax ginseng.

Price: $64.99


  • Crazy Bulk Testo-Max and its side effects don’t go hand-in-hand.
  • It improves workout performance.
  • It assists with the bulking and cutting cycles.
  • Crazy Bulk Testo-Max ingredients can give you great gains in energy.


  • You can only purchase the product online.
  • Not everybody gets the same results.

4. Barbarian XL

Barbarian XL

Barbarian XL testosterone booster is a powerful sexual enhancement supplement that increases testosterone and also builds up the muscles. Zenith Labs Inc is the manufacturer of this dietary supplement. Barbarian XL pills can elevate arousal, stamina, and sexual performance, and it can also boost your energy levels.

This testosterone booster contains the fruit of Ashwagandha which can relieve stress and anxiety. It also helps to lower blood sugar and boosts fertility and testosterone levels in men. Dr. Aviva Romm, M.D., which is one of the most renowned herbalists, and author of “The Adrenal Thyroid Revolution.” states that, “Ashwagandha is an adaptogenic herb that has been used in traditional medicine for centuries to help manage stress and promote overall wellness. There is some scientific evidence to support its potential health benefits, including reducing anxiety and improving cognitive function. However, more research is needed to fully understand its mechanisms of action and potential applications.”

As per Barbarian XL review, this is a healthy product high in antioxidants that can strengthen the immune system[3]. Barbarian XL reviews are also positive and most consumers claim that the product boosts energy levels and builds muscle strength.

Manufacturer: Zenith Labs

Ingredients: Tongkat Ali, Boswellia serata, Ashwagandha, Shilajit, and Korean ginseng.

Price: $44.10


  • Barbarian XL is the best testosterone-boosting supplement that can elevate sexual arousal.
  • It increases sexual confidence.
  • Physicians developed the product.
  • Barbarian XL capsules are easy to Consume.


  • High demand sometimes leads to low stock.
  • It contains milk, which some people can’t have.

5. Test RX

Test RX

TestRx testosterone booster is a powerful testosterone supplement with 8 rich organic ingredients, and it creates protein. The manufacturer, Leading Edge Health Inc, claims that this product creates HUGE muscles.

It assists in immune function and plays an important role in preserving prostate health. “Zinc is an important mineral for overall health and immune function, but there is little evidence to support the idea that it can significantly boost testosterone levels. While some studies have suggested a possible link, the effect appears to be small and may not be clinically meaningful. As always, it’s important to approach any supplement with caution and consult with a qualified healthcare provider before use.” says Dr. Tieraona Low Dog, M.D.

As per TestRx reviews, it can improve strength and workout endurance, and it can also help in fat-burning and weight loss[4]. Formutech Nutrition TestRx also performs similar functions. In addition, TestRx reviews support that it has sexual benefits, like elevating sexual arousal and creating harder stronger erections.

Manufacturer: Formutech Nutrition.

Ingredients: Fenugreek seed extract, Zinc, and Magnesium.

Price: $69.99


  • It can give you additional energy.
  • TestRx supplements can build up muscle mass and strength.
  • It can elevate your sexual libido.
  • This testosterone booster pills help you lose weight.


  • It may take up to 3 months to see noticeable results.
  • High demand for the product may lead to low stock.

6. PrimeGENIX Testodren

PrimeGENIX Testodren

PrimeGENIX Testodren is the best testosterone booster for erectile dysfunction
with a 100% natural U.S patented compound that promises to boost muscle strength, bulk, and exercise performance, provide added energy and mental focus, and stimulate sexual libido and stamina[5]. In addition, it could enhance positive mood and elevate brain health.

This testosterone booster is legal and safe as it is made with natural herbs. The majority of the ingredients come from nature’s bounty and have been used by our ancestors for ages. The PrimeGENIX concentrates on two items that are mostly offered to males aged 40 and up. It supports male sex desire, energy, testosterone levels, and muscle performance.

The company manufactures its nutritional supplements in cGMP-certified facilities that the FDA frequently inspects and authorizes.

Manufacturer: PrimeGENIX

Ingredients: U.S. patented compound of Fenugreek.

Price: 1 Month = $59.95, 3 Months = $119.95 and 6 Months = $199.95.


  • It can speed up muscle recovery.
  • As per PrimeGENIX Testodren reviews, this supplement can promote fat burning and weight loss.
  • PrimeGENIX Testodren can boost motivation and drive.
  • This supplement can improve memory and cognitive functioning.


  • High demand may sometimes lead to low stock.
  • PrimeGENIX Testodren is only for sale online.

7. PrimeGENIX DIM 3X™


PrimeGENIX DIM 3X™ is an all-natural supplement for men that balances hormone levels[6] in the body for improved overall health, enhanced mood, added energy, and decreased fatigue. The supplement can also boost muscle mass and strength, and skyrocket libido and stamina for hotter sex life.

This product has been clinically proven to increase the level of free testosterone in men by up to 60%. It also helps in improving muscle mass and strength as well as increasing libido.

It contains BioPerine that has the ability to absorb nutrients and is rich in anti-oxidants. “BioPerine is a patented extract of black pepper fruit that has been clinically shown to enhance the absorption and bioavailability of various nutrients and bioactive compounds. This makes it a valuable ingredient in supplements and functional foods, particularly those designed to support digestive health, immune function, and overall wellness.” – Dr. Michael Murray, ND.

Manufacturer: PrimeGENIX

Ingredients: DIM, Vitamin E, BioPerine, and Astragin.

Price: 1 Month = $59.95, 3 Months = $169.95 and 6 Months = $319.95.


  • PrimeGENIX DIM 3X™ may help promote weight loss.
  • There are no associated side effects.
  • It’s free of gluten, soy, eggs, wheat, dairy, sugar, and preservatives.
  • PrimeGENIX DIM 3X™ can enhance sexual performance.


  • The results will vary somewhat for different men.
  • PrimeGENIX DIM 3X™ is a popular supplement that may run low stock at times.

8. Essential Elements T-Hero

Essential Elements T-Hero

Essential Elements T-Hero is a supplement for men which can boost testosterone levels, enhance sexual vitality and libido, and help build up muscle mass and strength.

The best test booster for libido and erectile dysfunction, T-Hero is produced by Essential Elements. In order to increase the amount of testosterone coursing through your veins[7], T-hero mixes a variety of plant substances, minerals, and adaptogens that jointly work to eliminate variables that contribute to low testosterone.

Each potent component of the Essential Elements T-Hero formula has been chosen to support men’s enhanced energy, stamina, and workout gains. The mood-enhancing ashwagandha in T-Hero might be a crucial component in a man’s everyday life because stress can lead to a variety of health and performance problems.

Essential Elements T-Hero contains Shilajit that can also support optimal athletic performance, as well as enhance mood and brain health. “Shilajit is a traditional Ayurvedic medicine that has been used for centuries for its powerful antioxidant and anti-inflammatory properties. It contains a wide range of minerals and bioactive compounds that have been shown to support cognitive function, immune health, and overall vitality.” – Dr. Josh Axe, DNM, DC, CNS.

Manufacturer: Essential elements

Ingredients: Ashwagandha, Shilajit, Boron, Bioperine, Yohimbine HCL, and Diindolylmethane.

Price: 1 Month = $32.99, 3 Months = $83.99 and 6 Months = $143.99.


  • This supplement can decrease stress and anxiety.
  • It can strengthen the immune system when consumed with the best foods for testosterone boosters.
  • This testosterone booster can promote weight loss.
  • Essential Elements T-Hero can improve blood circulation.


  • High demand of Essential Elements T-Hero may lead to low stock.
  • The results will vary for different individuals.

9. Nugenix


Nugenix is one of the most popular testosterone boosters supplements that are currently available on the market. This supplement was developed by GNC and has been formulated in such a way that it promoted a higher level of free testosterone circulating the user’s body – free testosterone is considered most important as this type of testosterone can be used, as the name suggests, freely by the human body.

According to Dr. Carrie Lam, MD, “Nugenix is a well-known product used to boost testosterone levels in males, and it contains a blend of natural herbs such as fenugreek and Tribulus Terrestris that can aid in promoting male health and energy. Various studies have shown that these herbs may have some benefits in enhancing muscle mass and strength while also improving testosterone levels, albeit to a moderate extent.”

Manufacturer: Nugenix

Ingredients: Vitamin B6, Vitamin B12, Zinc, Nugenix Free Testosterone Complex, which consists of L-Citrulline Malate, Testofen Fenugreek Seed Extract, and Tribulus Fruit Extract.

Price: $34.99


  • Nugenix testosterone booster for men does not include any potentially harmful ingredients that may lead to side effects developing in the user.
  • As per Nugenix review, the supplement has been developed with Testofen, a popular ingredient that is utilized in some of the best testosterone replacement and prostate supplements.
  • Zinc has been included in the formula, which is known to assist with the regulation of testosterone production in the human body.
  • Nugenix ingredients target free testosterone specifically, which is the most important testosterone type that can be fully utilized by the body.
  • There are no reported Nugenix side effects.


  • The Nugenix Free Testosterone Complex might contain useful ingredients, but the dosage of these ingredients might be a little low for men who are looking for more serious results.
  • Even though zinc has been included in the supplement, the zinc level is very low and zinc is only beneficial for boosting testosterone when a man is suffering from both zinc and a testosterone deficiency.

10. Prime Male

Prime Male

Men who enter their late 30s and early 40s testify to the fact that they start to experience a decrease in energy, libido, and even a change in the quality of their sleep. The good news is that there has been a trend around the introduction of testosterone boosters in the market these days. Several of these products are known to fight this decrease in testosterone levels, eventually helping you live a better quality of life.

One such supplement that is making its name in the industry is Prime Male. This dietary supplement comes in a ‘red pill’ form. It has been advertised as a 100% natural booster of testosterone which only uses scientifically driven natural formulation to provide powerful benefits.

Prime Male testosterone booster as there are many before and after results from happy customers. Despite many negative reviews and little information, this product never ceases to amaze people.

Manufacturer: Prime Male

Ingredients: Vitamin D3, Vitamin B6, Magnesium, Zinc, Fenugreek, Siberian Ginseng, and Oyster Extract.

Price: $69.00


  • This is the best testosterone booster for improvingsex drive.
  • Prime Male ingredients are of high quality.
  • More lean muscle mass.
  • Prime Male testosterone booster provides workout capability.
  • As per Prime Male reviews, it has a better fat burning capabilities[8].


  • Expensive compared to other options.
  • There are more Prime Male complaints regarding side effects.
  • Prime Male supplement may take a couple of months before the results become obvious.

11. TestoFuel


One of the few bodybuilding testosterone boosters on the market known as TestoFuel. TestoFuel ingredients have been supported by science.

By giving the body the nutrients it needs to generate more testosterone naturally, it aims to increase testosterone levels naturally, which are the missing piece needed for muscle building.

TestoFuel testosterone booster, according to Dr. Edward Group, DC, NP is a natural supplement that intends to increase testosterone levels in the body. It contains a potent combination of ingredients such as D-aspartic acid, Vitamin D, and Zinc, which are known to support healthy testosterone levels, muscular growth, and energy levels.

Manufacturer: TestoFuel

Ingredients: Vitamin D, Vitamin B6, Magnesium, Zinc, Fenugreek, Ginseng, Oyster Extract, and D-aspartic acid.

Price: 1 Month = $65.00, 3 Months = $130.00 and 6 Months = $195.00.


  • All natural ingredients.
  • Science-based formula.
  • TestoFuel boosts testosterone in the body.
  • 30 Day money-back.


  • It is not suitable for vegan people.
  • Pricier than competitor products.
  • Only available online.
  • TestoFuel results may varie from person to person.
  • Customers have reported many TestoFuel side effects.

12. Testo Lab Pro

Testo Lab Pro

Testo Lab Pro is a plant-based testosterone booster product that contains KSM-66 Ashwagandha, Zinc, Magnesium, Vitamin D3, and Boron. It aids men in improving their mental and physical performance without the need for artificial additives. The supplement is vegan friendly and made in an FDA-approved facility, making it a safe and effective solution for people trying to improve their overall health and fitness.

Opti-Nutra has not only focused on the selection of well-researched ingredients for Testo Lab Pro but also on its capsules. The supplement is delivered in NutriCaps which are entirely vegan and designed for easy absorption, ensuring maximum comfort for the user.

“If you get some moisture present or ingredients dissolve, they’ll decrease the quality and shelf life of the product and decrease the nutrient delivery. You can get a complete loss of the ingredients.” – Lisa Mauer, Associate Professor of Food Science

Manufacturer: Opri-Nutra

Ingredients: KSM-66 Ashwagandha Root Extract, Magnesium, Vitamin D3, Zinc, Boron, NutriGenesis Vitamins and Minerals blend.

Price: $69.00


  • Testo Lab Pro ingredients are of premium quality.
  • As per Testo Lab Pro reviews, has a complete blend of pro-testosterone vitamins and minerals.
  • The standardized ingredients present in this guarantee potency.
  • The informative webpage of Testo Lab Pro shares their formula.


  • Testo Lab Pro is a bit expensive relative to the competition.
  • You need to take four capsules per day for optimum effect.

13. Hunter Test

Hunter Test

Hunter Test is a natural testosterone booster pill that is intended to assist men in achieving peak physical and mental performance. The vitamin is also free of harmful substances and vegetarian-friendly. The supplement is produced in an FDA-approved facility, confirming its safety and quality. Overall, Hunter Test booster is a wonderful alternative for men who wish to naturally improve their fitness and well-being.

“Boron is a mineral that plays an important role in supporting healthy testosterone levels,” says registered dietitian Dr. Dan Maggs. Boron supplementation has been proven in studies to enhance free testosterone levels, which are the type of testosterone that the body can use. Boron also promotes bone health and brain function, making it an excellent addition to any testosterone booster supplement.”

Manufacturer: Hunter Test.

Ingredients: D-aspartic acid, Ashwagandha root extract, Indole-3-Carbinol, Magnesium, Zinc, Boron, Vitamin K2 and Vitamin D3.

Price: $90.00


  • As per Hunter Test reviews, it boosts testosterone with no adverse effects.
  • Contains selectively chosen, organic ingredients.
  • Does not contain artificial colors, flavors, or preservatives.
  • Product is manufactured in FDA and cGMP-certified facilities.


  • Hunter Test is expensive compared to other products.

How to Choose the Best Testosterone-Boosting Product?

Obviously, when it comes to buying any testosterone supplement, some considerations are more important than others. In our research, we place considerable weight on the 3 qualities listed below:

1) Effectiveness

This may be fairly obvious, but one of your top considerations should be product effectiveness. While there are many products that claim to boost testosterone, many of them don’t contain the necessary ingredients to accomplish this.

The best way to gauge if a testosterone booster actually works is when it contains proven ingredients which are backed by medical research and studies.

2) Product Safety

We feel that product safety is every bit as important as product effectiveness. It makes absolutely no sense to consider a product that would endanger your safety or well-being.

Only consider products with top-quality ingredients. Also, make sure you choose a product that’s manufactured in facilities that meet stringent FDA regulations and oversight. We’ll help you do just that!

3) Company Reputation

The reputation of both the product and the company behind it is of utmost importance. There are hundreds of “fly by night” products that have only been around for a few months – and are sure to be gone just as quickly.

We’ll show you which companies have been around for years – and in some cases, even decades!

The Importance of Testosterone in the Gym

Masculine Physique
We would like to start our post by discussing why optimum levels of testosterone are so important for men who are trying to build a masculine physique in the gym.

Testosterone is a sex hormone that is found in the bodies of men and women, but this hormone plays a much bigger role in a man’s body[9] than it does in a woman’s body.

In the male body, Art of Manliness[10] reports that testosterone helps to keep the mind healthy and assists with the fight against depression, it helps to keep the heart healthy and strong, it maintains healthy bones and it even comes in handy when it comes to libido and erectile function.

Apart from these functions, it is also important to understand that the best testosterone boosters for muscle growth and best testosterone boosters for working out have a significant impact on fat distribution in the body and the development of lean muscle mass. Best testosterone boosters for athletes also suit men who like to work out and want to build up their muscle mass and strength for better performance.

With high levels of testosterone circulating in the male body, it becomes easier to reduce body fat percentage and increase lean muscle mass.

A study in Hormones and Behavior examined current perspectives on testosterone in sports.

The hormone may also play a part in energy regulation, as well as in stamina and endurance. All of these factors are vital for optimum performance in the gym – and without an adequate supply of this hormone, these features may not be available to a man.

Low Testosterone: What You Need To Know

The male body requires an adequate supply of testosterone at all times to ensure the functions it attends to are running at an optimal level, but it is not always possible to maintain a healthy level of testosterone in the body at all times.

When testosterone becomes low, testosterone deficiency might become a problem in a man’s life, causing several unpleasant symptoms to develop that may not only affect his performance during physical exercise but also cause him to lead a lower quality of life.

A review in the World Journal of Clinical Cases examined the health risks of low testosterone and testosterone administration (source).

Before we consider the best testosterone boosters for anabolic men that you should try this coming year, we first want to take a moment to discuss low testosterone symptoms and causes to help our readers understand which symptoms they need to look out for that might tell them their testosterone levels are starting to become too low.

There are several foods that goes along with testosterone booster that includes tuna, eggs, oysters, pomegranate. These foods may have some potential benefits for testosterone production and it’s always best to maintain a balanced diet and exercise regularly to support overall health and well-being.

We also need to take a look at the causes of low testosterone as reducing the risk factors present in your life can also significantly reduce your risk of developing a testosterone deficiency; thus ensuring that you will always be at your prime in the gym, in the bedroom and generally in life.

low testosterone info

Symptoms of Low Testosterone in Men

Since testosterone plays a part in multiple functions and parts of the male body, it is important that men understand that low testosterone can cause quite a large variety of symptoms.

Not every man with low testosterone levels will experience the same symptoms. While one man may experience one single symptom and have low testosterone levels, another may experience multiple symptoms at once.

Still, it is important to know what symptoms low testosterone may cause since the symptoms related to this condition are often not noticed by men and a man may continue living with this condition for years before noticing the fact that the symptoms are becoming more severe[11].

The symptoms that are caused by low testosterone should really be divided into three sectors – physical symptoms, mental symptoms, and emotional symptoms. Amongst emotional symptoms lies depression, a decrease in motivation, and an increase in irritability.

Mental signs usually include problems concentrating and staying focused on a particular task, as well as experiencing problems with memory. It is also not uncommon for a man with a low testosterone count to experience a decrease in their libido.

There are a significant number of physical signs that can signal low testosterone in a man. Impotence, also known as erectile dysfunction, is probably one of the most alarming conditions that a man may develop when their testosterone levels become too low.

Other Symptoms:

Additionally, most men with low testosterone find that they suffer from low energy levels and frequent fatigue. Muscle strength, as well as lean muscle mass, also tends to become reduced with low testosterone, while body fat tends to increase.

Apart from these physical symptoms, men should also look out for increases in their cholesterol[12], notice when their refractory period increases, and also take note when they are constantly suffering from joint and back pain.

Gynecomastia has also been linked to low testosterone levels, which refers to a condition where the male breasts become larger and start to “develop”.

Causes of Low Testosterone in Men

One of the most important risk factors to consider for developing low testosterone is age. While age is not truly considered an official cause of low testosterone. It is well-known that the male body reduces the amount of testosterone it produces at a gradual pace as the human body ages.

Thus, a man should not expect to have the same testosterone levels at the age of 40 that he had at the age of 20.

Apart from age, many other factors can cause the testosterone levels in a man’s body to become lower than what is normal.

WebMD explains that a man is considered to be suffering from testosterone deficiency when they reach a level that is lower than 300 ng/dL (nanograms per decilitre).

Such a significant drop in testosterone levels has multiple potential causes that need to be considered amongst each individual patient.

Factors that directly affect the testicles can cause low testosterone. Examples of such factors include an injury to one or both testicles, as well as the development of testicular cancer. It is also known that men who receive treatment after being diagnosed with testicular cancer are likely to experience lower levels of testosterone.

Risk Factors of Low Testosterone in Men

Certain health factors that do not directly affect the testicles can also contribute to testosterone deficiency. Examples include chronic liver disease and chronic kidney disease, as well as type 2 diabetes and hormonal disorders.

Certain types of infections in certain areas may also have an effect on the male body’s testosterone levels. The HIV virus is one particular type of infectious virus that can lead to a drop in testosterone production. It is also very important to know that obesity has a strong like on low testosterone levels, apart from its many other adverse effects on the human body.

In addition to the factors discussed above, men should also be aware of the fact that some types of medicines have also been found to have an adverse effect on the body’s ability to produce an adequate amount of testosterone.

Keep in mind that while over-the-counter testosterone boosters may have some benefits, they are not a substitute for a healthy lifestyle that includes exercise, proper nutrition, and adequate sleep.

Frequently Asked Questions(FAQs)

What Are the Ingredients Typically Found in Testosterone Boosters?

There are some common ingredients found in testosterone boosters include D-aspartic acid, tribulus terrestris, fenugreek, zinc, magnesium, vitamin D, and various herbal extracts.

What Are the Potential Benefits of Using Testosterone Boosters?

The potential benefits of using testosterone boosters include increased muscle mass, improved athletic performance, increased libido and sexual function, increased bone density, improved mood and cognitive function, and reduced risk of cardiovascular disease and other health problems.

Are There Any Side Effects Associated with Using Testosterone Boosters?

Some potential side effects of using testosterone boosters include acne, hair loss, prostate enlargement, breast enlargement, decreased sperm count, mood swings, and cardiovascular problems.

How Long Does It Take to See Results from Testosterone Boosters?

The time it takes to see results from using testosterone boosters can vary depending on various factors such as the individual’s age, health status, and the specific supplement or medication used. Generally, it can take several weeks or months to see noticeable changes in testosterone levels and associated benefits.

Are Testosterone Boosters Suitable for Women?

Testosterone boosters are generally not recommended for women, as they can cause masculinizing effects such as hair growth, voice deepening, and menstrual irregularities.

Can Testosterone Boosters Be Taken Alongside Other Supplements or Medications?

It is always recommended to consult with a healthcare professional before taking testosterone boosters alongside other supplements or medications, as some combinations may have potential risks or interactions.

What Is the Recommended Dosage for Testosterone Boosters?

The recommended dosage for testosterone boosters can vary depending on the specific supplement or medication used. It is always recommended to follow the manufacturer’s instructions or consult with a healthcare professional for proper dosing.

Are There Any Age Restrictions for Using Testosterone Boosters?

While testosterone boosters are commonly used by older men to combat age-related testosterone decline, there is no specific age restriction for using these supplements or medications.

Do I Need a Prescription to Buy Testosterone Boosters?

While some testosterone boosters may be available over-the-counter, others may require a prescription from a healthcare professional.

Are There Any Long-Term Risks Associated with Using Testosterone Boosters?

Some potential long-term risks associated with using testosterone boosters include increased risk of prostate cancer, cardiovascular problems, and liver toxicity. It is always recommended to consult with a healthcare professional before using testosterone boosters long-term.

Is It Bad to Take Testosterone Booster Pills?

No, testosterone boosters are safe for consumption and work to boost your testosterone levels, increase muscle strength, support libido, increase sexual desire, boost your energy levels, and manage the body’s stress levels. Testosterone pills help support numerous body functions and they are beneficial to the body. Best testosterone booster-free tests and samples are also available, and you can try them to see whether they will work for you.

Are Testosterone Supplements Really Worth It?

Yes, supplements to increase testosterone are worth trying. The testosterone booster act as estrogen blocker, improve muscle gain, naturally boost testosterone levels, optimizes recovery, and improves sleep quality. The supplements also increase stamina and allow you to last longer when having sexual intercourse. Most of these supplements do not have testosterone; they simply stimulate the body to produce testosterone. Best testosterone booster’s ratings are high on retailer websites showing that consumers speak highly of the products.

How Can I Boost Testosterone Levels in the Body Quickly?

There are a few natural testosterone boosters, such as exercise and particularly weight lifting. In addition, taking in adequate carbohydrates, protein[13], and fats can do a lot to increase your testosterone levels. Make sure you get good sleep every night, as poor sleep has been linked to lower testosterone levels. In addition, work on decreasing your stress levels. High stress can cause cortisol levels to rise, which in turn can lead to a decline in testosterone.

How Safe Are Testosterone Supplements?

The article outlines the basic risks of taking testosterone boosters for sex, which aren’t numerous. For most men, they are likely safe, but that is a decision you have to make with your doctor. People with certain medical conditions may need to avoid additional testosterone.

How Well Do Testosterone Supplements Work?

Whether the supplements to increase testosterone for men really work depends completely on the details of the product, most particularly the ingredients included and their amounts. It’s important to carefully research a product before you purchase it, and make sure it’s from a reputable manufacturer. The best testosterone boosters out there really work, but there are others that are less effective.

Can Testosterone Boosters Helps You Build Muscle?

Yes, the best testosterone boosters targets building muscle can do a lot to develop your muscle mass and strength, and it’s even more effective if you combine supplementation with resistance training.

Final Verdict

Testosterone is one of the most important hormones in the male body. It is vital for maintaining a healthy overall body and providing assistance in keeping the heart, brain, and bones healthy. Additionally, testosterone plays a major role in decreasing the amount of fat present in the male body; and increasing the amount of lean muscle mass present in a man’s body.

With this in mind, it becomes obvious that men should be more aware of their testosterone levels. Also, look out for signs that their testosterone levels might be running low.

In such a case, testosterone boosters supplements can be in use to help the man experience a boost in endurance, stamina, physical strength, and lean muscle mass; while also reducing body fat at the same time.

We have looked at some of the best testosterone boosters that one can purchase at the moment and discussed how each of these compares to the rest. There are some testosterone booster side effects, but they are relatively rare in men. These include acne, breast swelling, ankle inflammation, or disruption in breathing at night. It may also increase red blood cell count which elevates the chances of clotting.

Now it is up to our readers to decide which products fit their individual needs and budget to help them experience a boost in testosterone, better performance in the gym, and, of course, a more masculine body

13 Sources

At Performance Insiders, we only use primary references for our articles, including peer-reviewed medical journals or well-respected academic institutions.


Jason Vredenburg is an independent health writer. A nutrition counselor at first, he has built a strong passion for health communications, exploring possibilities in the sector with a master’s degree in integrative health to cap up his interest. A stern contributor to wellness blogs, health articles, and newsletters, Jason has got a strong grip on web content management through consistent practice keeping taps with latest trends in web marketing, search engine optimization (SEO) and social media marketing. When not with pen and paper on health articles, he’s likely hanging out with Ingram Content Group, creating another inspiring blog for clients or giving life to a stale blog to attract readers. Follow him on LinkedIn.