Controlling Premature Ejaculation – Techniques Can Help You Last Longer

If you’re interested in controlling premature ejaculation, you should know that you have options. Some of them are easier to undertake than others, but there are plenty of choices you can explore. Talking to your doctor to get a clean bill of health is a good first step. If you have mental or emotional issues in your past that might be causing the prematurity, it’s also a good idea to talk with a sexual therapist. That way, you can learn about mental techniques you can use in order to last longer. Talking through your problems may allow them to clear up on their own.

Controlling Premature Ejaculation

Not every man wants or needs to see a therapist about his prematurity concerns, and there are other ways to address them. The distraction technique is still very popular. It is easy to use, and simply involves thinking of something else when you get close to orgasm. For many men, the technique can work well and prolong ejaculation at least long enough to allow their partner to reach orgasm. Of course, if that technique does not work there are other choices that a man can consider for controlling premature ejaculation. One of those is the stop-start technique, which can also delay orgasm.

For men who need more assistance, or for men who’ve tried simple techniques with little success, there are prescription options. Men can take antidepressants, for example. One of the side effects of the SSRI antidepressant medications is a lowered ability to achieve orgasm. Generally, that’s not a side effect you want. If you have trouble controlling premature ejaculation, though, that can be a great side effect that can simply help you last longer. SSRIs are strong medications, and not everyone should take them. Talk to your doctor if you’re considering an antidepressant, and make sure you only take one that has been prescribed for you.

Some companies have come out with nasal sprays that can be used in order to delay orgasm, but these contain basically the same chemical makeup as the antidepressants. controlling premature ejaculation with these kinds of medications can be done, but should only be attempted under a doctor’s care. You should also think carefully about possible side effects that can occur, because they may be more significant than premature ejaculation. Some people do well on antidepressants and others have too many difficulties taking them. Don’t sacrifice your overall health to attempt to last longer in the bedroom. It’s not worth the trade-off.

Below you'll find the most effective male enhancement products on the market, we determine these products based on 4 key factors : Active ingredients, ability to support sexual stamina, enhance arousal & improved sexual desire, backed by clinical studies. Ultimately, we determined the bottom-line value of each product.

Best Natural Male Enhancement Products for Better Sexual Performance

Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#2

VigRX Plus

VigRX Plus
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#3

OrvigoMax

OrvigoMax
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#4

Nugenix

Nugenix
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#5

Zytenz

Zytenz
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#6

Nizagara

Nizagara
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#7

Vydox

Vydox
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#8

Target Xtreme

Target Xtreme
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#9

Stendra

Stendra
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#10

MaxMan

MaxMan
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Results may vary. If you have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as medical advice. Always consult your doctor before using any supplements.

Disclosure of Material Connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."