Does Frequent Masturbation Increase Penis Size?

By

Gina Ricci 

A proportionate number of men engage in masturbation usually for various reasons. There are those who indulge in the practice for pleasure, to relieve stress, because they cannot find a lady partner and so much more. Masturbation is usually a very controversial subject in that there are some health experts that endorse it while others are critical of it. Those who disapprove of it claim that it is a very addictive habit which may be very difficult to let go of once someone gets into it. They also claim that it also leads to male sexual dysfunction like premature ejaculation. Those who endorse masturbation claim that it has numerous health benefits such as stress relief and relaxation. So does performing masturbation frequently really help to increase a man’s penis size?

Masturbation Will Not Increase The Size Of Your Penis

Does Frequent Masturbation Increase Penis Size

While masturbation may come with some health benefits like making you fall asleep, reducing your headaches and stress there is no proven science that it helps to increase a person’s penis length. Some doctors claim that masturbation helps to enhance a person’s immune functioning, increases the production of endorphin and also good for the health of the prostate. On the contrary there are other doctors who say that masturbation is not healthy because it is highly addictive and leads to low sperm count something that can lead to infertility.

The Popular Beliefs About Masturbation

There has been a historic misleading belief that masturbation is dangerous for your health by causing you to have acne. This is just but another myth about masturbation that has no scientific basis because the causes of acne are well known. Still you will find other people claiming that masturbation will reduce the sperm count which also is not true because even if you do it sperm production in the testis will still continue.

There are some people who also claim that masturbation causes blindness in people. This claim is also not true because there is no connection between masturbation and blindness. Claims that masturbation can also cause insanity in people have all been proven wrong by scientific research. In fact masturbation helps to bring about a calming effect in the mind of the person doing it and what this means is that it helps to alleviate anxiety that may even be the cause of insanity. Claiming that masturbation causes insanity is false and unbelievable.

The Truth About Frequent Masturbation

Masturbation in itself is not harmful because studies suggest that if it is done responsibly it has numerous health benefits. As you know your penis also needs exercises to keep fit and strong and all this can be achieved when you masturbate. The problem however comes in when you overindulge in the practice so that it holds you captive to it. Some studies even suggest that men who overindulge in the habit can cause a disruption in their endocrine-nervous systems, bring about hormonal imbalances and even alter their brain patterns. Over masturbating can also deplete your body’s reserves of nutrients, hormones and neurochemicals and this may cause you erectile dysfunction in the long run.

How You Can Make Your Penis Bigger Without Masturbation?

If you need to make your penis a little longer and bigger there are a number of ways out there for you to choose from. One of them is;

Penis exercises
The best way to improve your penis size and length effectively by natural means is by doing workouts. You need to perform workouts everyday for you to get the desired results. By doing regular exercises your body will get in good shape and so will be your self-esteem and confidence. When you feel good about yourself and your sex life there will be a very high likelihood of you being able to gain some size when having sex.

You can practice the following steps that will help you gain some length with your penis:

  • Hold your glans firmly, but be keen not to cut blood supply to the part.
  • You can then pull and stretch the penis in an inward and outward kind of motion with just reasonable force so that you don’t hurt yourself.
  • Pull the penis in an outward move gently and then hold it in that position for like ten to thirty seconds.
  • You can relax for a minute or two then repeat the practice again.
  • You can do the above procedures daily for like 5 to 10 minutes.

Conclusion

There is no scientific proof that frequent masturbation can bring about an increase to your penis size or length. Practicing masturbation reasonably is however beneficial to your overall wellbeing as it will help you to relieve stress and find pleasure. The best way that you can increase your penis size is by opting for natural methods which involve exercising and eating healthy foods that encourage the growth of the penis.

Below you'll find the most effective male enhancement products on the market, we determine these products based on 4 key factors : Active ingredients, ability to support sexual stamina, enhance arousal & improved sexual desire, backed by clinical studies. Ultimately, we determined the bottom-line value of each product.
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Best Natural Male Enhancement Products for Better Sexual Performance
Virectin

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Nugenix
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Zytenz
Zytenz

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Nizagara
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Target Xtreme
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**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Results may vary. If you have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as medical advice. Always consult your doctor before using any supplements.

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