Premature Ejaculation is a common form of sexual dysfunction in which the man is unable to prevent orgasm. This may occur either before actual penetration, or during intercourse. The clinical definition of premature ejaculation is when the man is unable to hold back climax for two minutes or less. This fairly well documented issue strikes almost 40% of sexually active adult males. Some men may have this problem on occasion, while others have had it during the entire duration of their sexual lives. Some tips to stop premature ejaculation are surprisingly simple and can be quite effective.
Clinicians have long speculated that a primary physical cause for premature ejaculation involves the involuntary spasm of the penis- this is what forces orgasm. Therapists have long been advocates for what is known as the “squeeze technique” in which the partner firmly grasps the base of the penis before orgasm, and does not release pressure until the urge has passed. This procedure can be repeated as often as desired in order to prolong sexual contact. Many couples swear by this simple tip to stop premature ejaculation, and expound on the effect it has on involuntary penis spasm and early climax.
Sex therapists have recommended tips to stop premature ejaculation for years. One of the most popular involves mutual masturbation prior to intercourse. According to the theories, masturbation of the penis for a lengthy duration prior to sex can help desensitize the penis while helping the man discover when he needs to stop stimulation in order to remove the urge to climax. This technique has the added benefit of providing a woman with prior stimulation, which is proven to increase female orgasm incidences during sexual intercourse. Women typically need a far greater amount of stimulation to achieve orgasm, and heavy foreplay benefits both parties.
Depending on where you go for tips to stop premature ejaculation, it is possible to find both the common sense and the bizarre. A common sense tip is to use an anesthetic cream on the penis prior to sex. Unfortunately, this can remove sensation to the point that intercourse is impossible. It may be necessary to experiment with different amounts of cream to find a happy medium. A more unusual method of ejaculation delay involves the use of a large ring being placed around the penis. When the erection is achieved, the ring cuts off the ability to orgasm. Use caution for this technique.