Effective Measures to Increase Male Sexual Stamina

by Nick Swanson

Nothing’s more frustrating or embarrassing for a guy than being labeled as a ‘minuteman’. Sexual stamina matters even more than penis size when it comes to satisfying your partner, and only being able to ‘last’ for a few seconds or a couple of minutes can be frustrating. While the average guy lasts around five minutes from penetration to orgasm, many men can’t manage that long. And even those who do last five minutes probably want to increase their staying power. Luckily, there are some ways to increase male sexual stamina. From basic techniques to the use of male enhancement products, you’ve got options. Here are a few of them.

Effective Measures to Increase Male Sexual Stamina
  • Pinch Control Technique – This is a fairly simple process to understand. Basically, it involves learning to stop thrusting as an orgasm nears. Once you do, grip the base of your penis firmly and squeeze until the sensation subsides. Then you can resume sex. With practice you can do this several times in one session and extend your performance capabilities in a big way.
  • Practice – Sometimes it just comes down to getting used to the sensations of sex. Masturbation is a great way to identify the sensations that signal an orgasm is coming, and could help you master your sexual stamina and prolong ejaculation.
  • Condoms – Slipping on a condom is often enough to help prolong ejaculation. Since condoms remove some of the sensations of sex, you may be able to last longer with help from them.
  • SupplementsMale enhancement products like natural supplements can help give your erection a boost, help improve male sexual stamina, and more. There are several options on the market, and finding the best one could help you get the results you want.
  • Desensitizing Cream – There are some creams that act as a kind of topical anesthetic and deaden the sensations of sex. It could help you last longer by removing some of the sensations you feel during sex.
  • Rub One Out – The process of ‘rubbing one out’ is another option worth considering. Basically, just masturbating an hour or two before you have sex could help increase your staying power. Of course, this involves planning for sex, and that’s not always very easy to do.

All of these options are worth trying when you’re looking for a way to boost your sexual stamina. A combination of techniques and male enhancement products should provide the kind of results you need.