You know the scenario. You are in the middle of an intimate time with your partner and you have a premature ejaculation. It only takes one time of premature ejaculation to shake your confidence but if it keeps happening then you most likely want to know how to delay premature ejaculation. The question of how to delay premature ejaculation is one that has haunted men for generations. When you ask yourself how to delay premature ejaculation you should consider whether you want to talk to your doctor or just work on the problem by yourself.
When you ask others how to delay premature ejaculation you are bound to get many different answers. Some people may tell you how to delay premature ejaculation by suggesting that you simply masturbate shortly before you have intercourse. It is true that this can actually help you when you are looking for how to delay premature ejaculation. This allows you to take your time when you are with your partner. The majority of men who suffer from premature ejaculation simply get overexcited and masturbating beforehand can help you control that excitement.
When you are trying to learn how to delay premature ejaculation masturbation can have another benefit. Masturbation allows you to learn how to delay premature ejaculation by helping you learn to control your reactions to sexual stimuli. Start by delaying your climax for as long as you can. This will help you train yourself to react more slowly, and if you keep practicing then you will learn how to delay premature ejaculation for as long as you want. Try different techniques and see what works for you, but keep trying to improve your lasting time.
If you want to know how to delay premature ejaculation then you need to learn about different positions. There are some positions that promote premature ejaculation so if you want to learn how to delay premature ejaculation make sure you learn which positions will help you avoid the problem. The missionary position is the worst position for any man who suffers from premature ejaculation. This is because it causes an increase in muscle tension because you are supporting your body weight. Try positions that limit how much muscle strength you have to use when you are trying to learn how to delay premature ejaculation. Try positions like the side-to-side positions, commonly called spooning, to help you stop premature ejaculation.