Maybe you have already asked your doctor how to fix premature ejaculation. That’s great! But if you were placed on prescription medications like SSRI antidepressants, you may find better results elsewhere, and without the nasty side effects. SSRIs are low-dose antidepressants that come with the common side effect of delaying orgasm. Some men, however, find that they only delay ejaculation briefly, if at all, and they end up dealing with side effects like loss of libido, headache, and diarrhea. This isn’t to say that SSRIs can’t work for some men. They often do, and work well, but men that don’t respond well to these medications or who want to avoid prescription drugs can benefit from sex therapy.
Ask any sex therapist how to fix premature ejaculation and he or she will probably bring up the names William Masters and Virginia Johnson, pioneers in the development of an effective program that cures most uncontrollable ejaculation. A doctor may not readily refer you to a sex therapist, but don’t be afraid to bring up the idea. Sex therapy is great for couples because it promotes more intimacy for both partners, making the couple feel more involved in lovemaking and ultimately closer to one another.
Sex therapy programs are cheaper than prescription medications, and most men can follow a program without seeing a sex therapist. Plenty of books are on the market that teach couples how to prolong orgasm, combat premature ejaculation, and create a lovemaking style that involves the entire body. Couples that prefer to see a sex therapist may see results in just a few sessions, since they’re consulting professionals on how to fix premature ejaculation. In order to find a qualified sex therapist, go to the Society for Sex Therapy and Research or the American Association for Sex Educators, Counselors, and Therapists websites.
When you ask a doctor how to fix premature ejaculation, expect a prescription. Unfortunately, most doctors will only treat health concerns with medications, even concerns that are rooted more in psychology. A good place to start sex therapy at home is to try the Masters-Johnson method of controlling PE, which is a squeezing technique that involves both partners. Have your partner firmly squeeze the tip of the penis when you feel ejaculation is about to occur. This will cut the blood flow to the area, immediately reducing arousal and putting an end to the erection. It can be repeated as often as needed.