How to Help ED? – Natural Remedies for Impotence

by Cheryl Powers

Ask tend people how to help ED (erectile dysfunction) and you’ll probably get ten different answers. There are so many options, both natural and medical, that can help. With so many proven alternative treatments, it’s a good idea to start natural first before subjecting your body to drugs like Viagra. Not all natural remedies will work for every man, so you may have to try out a few first and see how your own body reacts. Over thirty million Americans have been diagnosed with ED, but it’s important to determine the underlying cause before treating yourself naturally. Some cases of ED are caused by severe illnesses like kidney disease, diabetes, vascular disease, and atherosclerosis. Whenever this is the case, treating the underlying disease is more important than treating the ED directly. Certain medications can also cause ED, so check for those side effects before assuming it’s just you.

How to Help ED?

Men who ask their doctors how to help ED will undoubtedly be given four options: Viagra, Levitra, Cialis and Staxyn. These are proven to work, but some men prefer natural alternatives either because they’re already taking too many prescription pills or they are allergic to the active ingredients. Acupuncture is one option. This ancient treatment has been used to combat sexual problems for a long time, and some men find relief from ED with treatment. Not everyone responds well to acupuncture, however, but it may be worth a try if you have exhausted all other options.

Ask an herbalist how to help ED and you’ll be given an extensive list of supplements. L-Arginine is a vital amino acid that can be found in food, but some men are lacking this important supplement in their diets. It helps the body produce nitric oxide which dilates the penis’s blood vessels, leading to an erection. Taking an L-Arginine supplement can help ED caused by this deficiency.

DHEA is another important supplement because it promotes healthy testosterone levels. Other herbal remedies include horny goat weed, yohimbe, pomegranate juice, ginseng, and ginkgo biloba. Doing an online search on how to help ED will bring up countless companies offering these herbs in one formula, but doing something as simple as adding pomegranate juice to your diet or trying out one of these herbs on its own may be cheaper. You’ll also get an idea if herbal remedies have any effect on your ED. Discuss which supplements you are taking with your doctor to avoid current drug interactions.