How To Increase Libido – No Desire For Sex

by graham

When it comes to sex, both of you actually have to be in the mood to really enjoy it the way it’s meant to be enjoyed. And while plenty of jokes and myths are out there that claim it’s always women who turn down sex, the fact is that male libido can also dip and leave a couple without much of a sexual life. Guys lose their libido as well, and understanding how to get it back is important.

How To Increase Libido - No Desire For Sex

First, you need to understand why guys can lose their libido. There are a few different reasons for this including:

  • Hormonal deficiencies
  • Loss of interest in a partner
  • Boredom with sex
  • External stress
  • Fatigue
  • Depression

There are other potential issues that may arise and reduce a man’s sex drive, but generally speaking these are the ones that really trigger serious loss of libido. There are numerous ways to go about putting that spark back in your sex life, however.

  • Male Enhancement Products – Using various male enhancement products made from natural herbal ingredients could give a big boost to sexual desire. Certain ingredients have been shown to improve libido and keep a man interested in sex, and if you’re unsure as to just what’s causing your problem then adding male enhancement products to your day is a good idea.
  • Hormone Replacement – Guys with low levels of testosterone will need to use testosterone replacement therapy to get their mojo back. This is easier than it sounds, and usually just rubbing a gel or cream onto the shoulders is all that will be needed to return yourself to where you need to be.
  • Counseling – If there are serious issues with you and your partner, or major problems that are causing depression or stress, counseling may be needed to overcome the problem.
  • Spice It Up – Talk to your partner about trying to spice things up in the bedroom. If you’re growing bored with your sex life, changing things up with role playing, toys, or even light bondage play could get you back in the mood.
  • Deal With External Issues – Stress, fatigue, and other problems that occur in your life need to be dealt with as well. Spend a few minutes overcoming these problems and get yourself back in the mood again.

It may seem like an uphill battle, but the fact is that between male enhancement products and all the other options out there, restoring your libido usually isn’t as difficult as you may think.