How to Last Longer in Bed Men? – Secret Exercises and Techniques to Last Longer in Bed for Men

Some studies have suggested that 71% of all men will only be able to last between five and ten minutes in bed. This statistic has caused many men to look for the answer to the question of how to last longer in bed men edition. The answer to this question lies in several activities and techniques men can do to help them last longer in bed. The following are some examples of how men can answer the question of how to last longer in bed men edition.

How to last longer in bed men

The first technique or exercise that can help men answer the question of how to last longer in bed men edition is to practice waiting and building up endurance by masturbating. Masturbating to the point of ejaculation and then holding it can help many men learn how to build up endurance during sex. There is a common belief that extensive masturbating can cause men to experience premature ejaculation, but when done correctly and with wait times right when you feel like you are going to ejaculate, you can successfully build up sexual endurance. These sex exercises can help you answer the question of how to last longer in bed men edition.

The second technique or exercise that can help men answer the question of how to last longer in bed men edition is to practice a technique called the squeeze technique. This technique is designed to slow down the flow of blood to the penis, and momentarily delay ejaculation. The squeeze technique involves stopping in the middle of sex right when it feels as if you might ejaculate, and pressing a small point under the penis. This will draw the blood back into the body and help you answer the age old question of how to last longer in bed men edition.

The third technique or exercise that can help men answer the question of how to last longer in bed men edition is to engage in Kegel exercises. Kegel exercises are often associated with women who have recently had babies, but it can also help men control their ejaculation. Engaging in regular Kegel exercises can help you build up the muscles that are used to control ejaculation and help you learn how to last longer in bed. Combining Kegel exercises, the squeeze technique, and building up sexual endurance you will be able to successfully answer the question of how to last longer in bed men edition, and be on your way to leading a fulfilling sex life.