If you’re interested in lasting longer in your sexual encounters, there are several different things that you can do. One of the most common and popular options for how to last longer is the distraction method.
When a man is getting close to ejaculation, he should switch his attention to something that is not related to sexual activity. It doesn’t matter what he thinks about, as long as it calms him down and stops him from thinking about sex.
While that technique might not work for everyone, it’s among the best choices for men to try before they move on to something more drastic.
Anyone who’s wondering how to last longer may have tried the distraction technique and not seen much of an improvement. If that’s the case with you, you should know that there are many other options.
Stopping and starting is another good way to last longer. If you stop when you get close to ejaculation, wait a moment, and start again, you’ll interrupt the sexual act long enough to make it last longer. Your partner will appreciate that, and you may find that you enjoy the experience more than you otherwise would.
If you have serious problems with not being able to last very long at all, the question of how to last longer may best be answered by your doctor.
He will have other suggestions for you and can make sure you don’t have some type of medical condition that is causing your lack of longevity in the bedroom.
Some doctors will prescribe antidepressants for men who aren’t able to last very long because one of the side effects is difficult to reach orgasm. That’s not a side effect that most people would want, but it can be very beneficial when you’re trying to last longer.
Overall, there are many different reasons or men to ejaculate more quickly than they would like. If you’re very young, you’ll probably gain more control as you get older.
You may also see better control after you’ve been with the same person for a while or if you are no longer nervous with your partner.
If your control does not improve with basic techniques and time, you may want to consider antidepressants or other methods that are more drastic but may help you.
How to last longer is an important question for the majority of men, and some research will help you answer it for your personal situation.