Suffering from premature ejaculation can be embarrassing and potentially ruin a man’s sex life completely. While there are many ways to prevent premature ejaculation such as medications like antidepressants, or psychological counseling, the problem is not everyone has the ability to pay for these treatments. Luckily, there are various tips and tricks you that are able to help you learn how to prevent premature ejaculation free style. The following are some how to prevent premature ejaculation free tips that you can use to help you lead a better and more fulfilling sex life.
The first how to prevent premature ejaculation free tip you can use is the ability to think of something else during sex. Many men spend too much time focusing on the actual event. This can lead them to become overexcited and suffer from premature ejaculation. One of the how to prevent premature ejaculation free tips is to think about something else during sex. Try to think about something unrelated to sex such as your job, a TV show or even sports. This will allow you to last longer in bed, and can help prolong ejaculation.
The second how to prevent premature ejaculation free tip you can use is a technique known as “the squeeze”. Men have been able to delay ejaculation by performing the squeeze while they are in bed. The squeeze is a sex technique that requires a man pinch a small part of his penis right before he feels like he’s going to ejaculation. The small pinching motion is believed to distract the mind and body from the upcoming ejaculation, and delay it for a few minutes. Combing the squeeze with mental diversion are two great how to prevent premature ejaculation free tips.
The third how to prevent premature ejaculation free tip you can use is to build up sexual endurance. Sexual endurance can be built up several different ways. The easiest way is to masturbate to the point that you feel like you need to ejaculation and then stop. After stopping you wait a few minutes and then start again, this causes you to build up a resistance to premature ejaculation. This can also be done with a partner for a prolonged sexual experience. If you are looking for how to prevent premature ejaculation free tips then building up sexual endurance, using mental distractions, and sexual techniques can all help you last longer in bed.