Male Performance Enhancement – Ways to Improve Male Performance

Male performance enhancement is one of the different aspects of the male enhancement world. While some enhancement products focus on solely increasing the size of the penis, products that focus on male performance are geared more toward providing the man with a better than average sexual experience. Products that improve male performance do so by improving sexual arousal, increasing the length of the sexual experience, desensitizing the penis to slow orgasm and in some cases enlarging the penis as well.

Male Performance Enhancement

Using herbs and plant extracts is one of the easiest ways to enhance performance in bed. Horny goat weed, otherwise known as epimedium leaf extract, is one of the most prevalent herbs for male performance enhancement. Horny goat weed contains icariin, which is believed to improve erectile function for users and to increase blood supply to the penis. More blood supply in the penis leads to a larger, stronger erection. Horny goat weed is also believed to up the production of testosterone. The Ginkgo Biloba leaf has also provided improvements for men. Ginko Biloba increases energy levels and improves circulation. Increased blood to the penis equals a harder, larger erection. Cuscuta seed extract is another herb believed to provide male enhancement benefits. This herb increases live sperm counts and delivers a harder, more sustainable erection.

Catuaba bark is another in the market of male performance enhancement herbs. The bark is believed to promote natural penis growth and has also been connected with improvement in mood disorders and memory problems. Yohimbe, the bark of an African evergreen tree, is one of the most effective male enhancers. The bark dramatically increases blood flow to the penis. Because it is such a powerful herb, it does come with some side effects and should be taken with caution. Muira Puama is another herb connected with male enhancement. This herb is native of Brazil and provides increases in sexual desire, erectile function and acts as a natural penis growth enhancer.

Some exercises can also be used to achieve male performance enhancement. One way to do that is through a process called ballooning. Ballooning is a self-control practice to push back the urge to orgasm during sex. Eventually over time, the spongy tissues in the penis will stretch and expand. It does take some time and effort to master this exercise but it does show results. Men who have done this exercise report an enlargement of one to three inches as well as increased sexual stamina and decreased instances of premature ejaculation.