Before men talk to their doctor about erectile dysfunction, or ED, they want to try a natural ED treatment on their own to avoid having to discuss the issue. But part of a good natural ED treatment is to eventually talk to someone about what is going on and find a solution. There is a natural ED treatment regimen that men can go through to find out information for themselves before talking to a doctor. But it is important to remember that a doctor needs to be part of the process. Men should never take pills or medication to solve ED without first consulting with their doctor.
The first part of a man’s natural ED treatment is masturbation. The reason that masturbation is the first stage of a natural ED treatment is because it will tell the man if his issues are physical or mental. A man who can successfully masturbate does not have any physical problems in getting an erection. That means that the natural ED treatment can continue and the problem is psychological. But if there are problems in sustaining an erection for masturbation, then a doctor should be consulted immediately. There could be other medical issues going on that are preventing an erection, such as heart disease, that a doctor needs to address.
Up next in a natural ED treatment regimen is analyzing the daily routines to see if anything can be changed to improve sexual performance. Stress can contribute to ED and that is why a natural ED treatment should include the reduction of stress from a man’s daily life. Work and home life will always produce stress. But activities such as visiting the gym once a day or taking an hour to be by himself will help to reduce stress and eliminate ED. Find time in that daily schedule for some exercise and some downtime as part of a natural ED treatment.
The final stage of a natural ED treatment program for a man is to discuss the issue with his partner. If reducing stress and getting more exercise does not eliminate the ED, then it could be male performance anxiety. The man could be concerned that he is not performing well in the bedroom, which makes part of a natural ED treatment an encouraging discussion with his partner. Sometimes a natural ED treatment program is not enough to eliminate ED. If a candid and encouraging discussion with his partner does not solve the problem, then the man should see his doctor and discuss his ED treatment options.