There Really Are Natural Ways to Stop Premature Ejaculation

A healthy sex life is an important part of growth and maturity, either in a committed relationship or a casual encounter. The definition of a healthy sex life could be termed as one that is mutually satisfying to both partners. This would involve both emotional and physical aspects of satisfaction. One of the biggest problems that plague intimacy in a sexual relationship is the difficulties caused by premature ejaculation. This leaves both partners unsatisfied with the performance and can cause tension in the relationship. Thus, many couples look for natural ways to stop premature ejaculation without studying the underlying causes.

Premature ejaculation can be an occasional problem or something a man has every time he has intercourse. Situational premature ejaculation is far more common, and can be caused by intense arousal or performance anxiety. Continuous premature ejaculation can be caused by extreme penis sensitivity or chemical components in the brain that do not properly channel sensation during sexual relations. Depression, extra weight gain, cardiovascular dysfunction, and even relationship problems can all be attributed to this problem. For many of these issues, there are natural ways to stop premature ejaculation. But first, it is important to determine the root cause of individual premature ejaculation.

If the issue revolves around increased sensitivity during intercourse, studies have shown that one of the simplest and most natural ways to stop premature ejaculation includes masturbation prior to intercourse. This not only reduces the sensitivity of the tissue through extreme stimulation, but also gives an idea of when and how to control climax. If depression, anxiety or stress is the main factor for premature ejaculation, therapists can examine different methods to separate the emotional dysfunction from the sexual function and give advice about how to practice good sexual health. Antidepressants can also help control mood and lack of motivation.

For most difficult questions, the simplest explanation is usually the correct one. An often overlooked method to finding natural ways to stop premature ejaculation is for the men and women both to practice their Kegel exercises. This involves the squeezing of muscles of the pelvic floor, holding them for a few seconds, and releasing them. Doing this several times a day can greatly increase the muscle control needed to hold back a male orgasm. In addition, it causes a woman’s pleasure and ability to climax to rise sharply, as these muscles are the same ones that flex during orgasm. It is very simple, yet effective.

Below you'll find the most effective male enhancement products on the market, we determine these products based on 4 key factors : Active ingredients, ability to support sexual stamina, enhance arousal & improved sexual desire, backed by clinical studies. Ultimately, we determined the bottom-line value of each product.

Best Natural Male Enhancement Products for Better Sexual Performance

Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#2

VigRX Plus

VigRX Plus
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#3

OrvigoMax

OrvigoMax
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#4

Nugenix

Nugenix
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#5

Zytenz

Zytenz
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#6

Nizagara

Nizagara
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#7

Vydox

Vydox
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#8

Target Xtreme

Target Xtreme
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#9

Stendra

Stendra
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients
#10

MaxMan

MaxMan
Ability to Support Harder and Firm Erections
Ability to Support Sexual Stamina and Energy
Ability to Enhance arousal and Improved Sexual Desire
Overall Quality of Ingredients

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Results may vary. If you have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as medical advice. Always consult your doctor before using any supplements.

Disclosure of Material Connection: Some of the links in the post above are "associate sales links." This means if you click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."