Prime Symptoms of Male Menopause

Multiple products exist that promise to provide male enhancement. However, not all of these products are the safest ways to achieve the guaranteed changes. Each of the products available on the market has some risk involved because it does involve manipulating the size of a body part. There are some safe male enhancement options accessible.

Prime Symptoms of Male Menopause

All natural herbal supplements are a safe male enhancement product. More and more people are demanding all natural options for their needs and this includes male enhancement products. The best natural male enhancement supplements include herbs and plant extracts to gain the desired results. Many men prefer the natural ingredients because they believe the natural options pose less of a threat to their health and will actually provide some additional benefits beyond the original goal of male enhancement. The herbs used in the male enhancement supplements sometimes offer added benefits of mood improvement, better memory retention, increased immune system response and other health benefits.

Other safe male enhancement techniques center on exercises involving the penis. One of these exercises is called ballooning. Ballooning is a self-will practice to push back the urge for the man to orgasm during sex. To do this, the palm or fingers should be placed over the glans of the penis during orgasm. Eventually over time, the spongy tissues in the penis will stretch and expand. It does take some time to master this exercise but it does show results. Men who have done this exercise report an enlargement of one to three inches as well as increased sexual stamina and decreased instances of premature ejaculation.

One of the oldest natural male enhancement exercises is a move called “jelqing,” or milking. While it is a safe male enhancement exercise it does carry more risks than the ballooning technique. To do this exercise, warm up the penis by applying heat for 10 to 15 minutes and apply generous lubrication getting the penis to a semi-erect state. Then make an OK symbol with fingers and place at the base of the penis. Move toward the head of the penis increasing pressure with each stroke and switching hands each time. Start with 100 strokes and work up to 500. It is important not to orgasm during the exercise. If the exercise is done incorrectly it can cause pain, scarring, disfigurement and discoloration. Men who practice this exercise have claimed to added two to four inches in length and one to two inches in girth to their penis by following this exercise.