There are hundreds of reasons for premature ejaculation. Men may not even realize the factors that can contribute to such a condition. Some physicians believe that PE may be all in the mind. That is true to a point, and tends to be followed by depression or anxiety. Others believe that a man may have a tendency to have the problem since adolescence and are unable to control it alone. This may be the case for some, but sometimes factors like excessive weight and unhealthy habits can be the primary culprit.
There have been doubts to believe that the main reasons for premature ejaculation reside in the mind. Some men fear this will happen should they engage with a partner. Therefore, they abstain from engaging with them at all. Remaining afraid of it will not help it get better. You have to see if there are other factors playing into this. For example, the lack of serotonin in the brain can cause the sexual performance to go badly. Whereas, having too much anxiety can ruin it just as well. These problems can be helped with proper medication and a change in lifestyle.
Being overweight can contribute its part to PE. While it isn’t directly involved, it does have a tendency to become troublesome. Reasons for premature ejaculation by being overweight can cause lethargy. You may feel too tired to have sex. If you do, you may perform quickly in order to rest from spending so much energy. There is also the factor of poor circulation. Usually when there is too much fat in the body, the blood has trouble circulating. Also, lack of water and good nutrition can slow blood flow. Eliminate fatty foods and sugary foods from your diet. Losing even just a little weight can increase your overall performance.
Sometimes, even a traumatic sexual experience can be an underlying symptom. This can include forced intercourse, especially by other males. There have been instances where men are afraid to masturbate even in privacy for having been caught and punished for doing so. Reasons for premature ejaculation may not be so severe. Nevertheless, they may exist. To find out for certain, visiting your doctor, and speaking with them about occurrences in your past can help you find a solution. All information shared with your doctor is strictly confidential. So, don’t worry about anyone else finding out unless you tell them directly.