Best Solutions for Premature Ejaculation

One of the most common sexual dysfunctions for men is premature ejaculation. By definition, premature ejaculation is when the man is unable to prolong either the time until his climax occurs, or climaxes even before penetration. While early climaxing is to be expected from time to time, a concurrent issue is something that needs to be addressed. Not only could there be an underlying physical cause, but also the relationship that struggles with unsatisfied partners because of sexual dysfunction needs help. There is no reason to be embarrassed or hide the problem when there is more than one solution for premature ejaculation.

One of the best ways to find a solution for premature ejaculation is to practice, practice, practice. Constant exposure to sexual intercourse can actually work to desensitize the arousal process in a positive way. Since extreme arousal and sensitivity is one of the most consistent reasons for premature ejaculation, it makes sense that a dedicated couple can use intercourse as both a playground and as a therapy session. By keeping the problem and the solution in the bedroom, the intimacy can remain intact and frustration can be kept at bay. Literature can help you devise methods of practicing the art of prolonging climax.

Some of the simple and fun solutions for premature ejaculation involve very frequent and very lengthy sessions of foreplay. A woman should make sure to stimulate a man to erection, and keep him from orgasm. Do this multiple times before beginning intercourse; it allows both of the parties to recognize exactly when the man is most likely to climax. At this time, they can call a temporary halt to the fun, or the woman can grasp the base of the penis with her hand and squeeze it firmly. This squeezing technique stops the spasm that often leads to male orgasm.

Sometime simply discussing the issue at length is enough to bring about a healthier sexual relationship. As an inexpensive and effective solution for premature ejaculation, talking about the problem can often resolve it. Premature ejaculation can have both a physical and psychological cause. If a couple can discuss the issue in a tender and adult way, performance anxiety may fly out the window. In addition, this can lead to greater self-confidence in the man and reinforce the desire to work toward a solution. A couple that looks for an answer to the problem of pemature ejaculation will often find one.