Top 15 Aphrodisiac Foods to Make You Horny

By

Gina Ricci 

Eating well is good for your overall health because food has got all the necessary nutrients that the body needs for nourishment. If you want to perform better in sex you will have to eat well for you to be energetic to achieve the needed stamina for the act. Scientific studies suggest that there are some foods that make men get horny. Below is a list of the top 15 foods that will get any man horny and so if you are looking to get horny for your lady you should consider trying the foods below:

Aphrodisiac Foods to Make You Horny

1. Oyster: Oysters are said to make you get horny particularly when you eat them raw. They are rich in proteins and zinc which help in the production of the hormone testosterone in the body. An increase of testosterone in the body is what helps a man to get high sexually and a decrease of the hormone in the body causes male sexual problems such as erectile dysfunction. Next time if you want to get horny for your lady try eating oysters and you will see the results for yourself!

2. Chocolate: The Aztec people referred to chocolates as “the nourishment of the gods”. Chocolates are said to contain stimulant compounds that trigger the brain’s neurotransmitters which in effect bring about excitement. Dark chocolates in particular are the ones that have the highest amounts of the stimulant compounds. Dark chocolates also help to ensure a healthy heart due to their antioxidant properties. Chocolates also help to improve blood circulation in the body by helping to repair worn out cells.

3. Bananas: Bananas are prominent aphrodisiac foods that have been eaten since ancient times. Bananas contain potassium and B vitamins that are needed to give you muscle strength. Bananas are also said to contain enzymes that help men to experience an increased sex drive.

4. Avocados: Avocados are healthy fruits that when consumed often provides the body numerous health benefits. Avocados have been proven to help improve the heart health of people. Avocados contain vital fatty acids, vitamin E, and potassium. All these help to enhance blood flow to the penis and also boost testosterone production. This fact explains why if you eat avocados you will get horny and be able to give your lady satisfaction in bed.

5. Oatmeal: Oatmeal can be a very good fuel for sex because if you eat it before sex it will help you get horny. Oatmeal is rich in testosterone boosting ingredient like L- arginine, it is also rich in B-vitamins. They help in improving blood flow throughout the body and particularly to your penis.

6. Figs: Just like bananas figs are rich the mineral potassium which is a key energy boosting mineral. It is said that by eating figs regularly your sex drive will be greatly improved.

7. Seeds of the Pumpkin: Eating pumpkin seeds will help arouse you rapidly. Pumpkin seeds are highly rich in tyrose, which is kind of an amino-acid which helps to improve your mood to have sex. Pumpkin seeds also contain nutrients that help to increase blood flow to your penis and throughout your body.

8. Cinnamon: Scientific studies suggest that the scent of cinnamon triggers a Pavlovian kind of response in men. You could use ground cinnamon on your tea and then wait to see how it will help to turn you on!

9. Pomegranates: Pomegranates are said to help enhance the production of nitric oxide in the body. An increase in the production of nitric oxide in the body helps to increase blood flow in the body which then gets to your sexual organs thus bringing about sexual responses like getting horny. Men who have a problem with getting in the mood for sex should consider eating more of pomegranates.

10. Almonds: Almonds have been eaten since ancient times because of their numerous health benefits. Almonds are good aphrodisiacs that help in improving blood circulation in the body. Considered as erotic nuts by some people, almonds are rich in magnesium and vitamin E all which increase a man’s sex drive and sexual stamina as well.

11. Asparangus: They contain vitamin E, potassium and calcium and these are the ingredients that will help to make you horny.

12. Honey: Honey has been used for centuries as a romantic food and in most wedding ceremonies of the past honey was mixed with wine and then drank to help bring about sexual arousal that was needed to consummate the marriage. Honey contains high levels of vitamin B and boron which help to regulate testosterone and estrogen levels in the body.

13. Coconut water: Coconut water will help you get horny especially if it has not been processed. Coconut water also helps to cleanse the body.

14. Goji berries: These berries have aphrodisiac properties and they are very good at raising testosterone levels in the body which in turn increases your sex drive.

15. Red wine: Red wine taken in reasonable amounts helps to increase a man’s libido due to the chemical called ethanol.

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