Erectile dysfunction is commonlycalled impotence. This is a man’s inability to obtain a full erection that lasts until satisfaction from sexual intercourseis achieved. While older men are more prone to erectile dysfunction, it can happen to any man. It can even happen to teenagers and young men in their 20s due to various psychological and physical reasons. This sexual disorder is something that men fearsince it gets in the way of agreatsex life.How can this be treated?
Natural Remedies for Erectile Dysfunction
The good news is that erectile dysfunction can be treated naturally. You might have already seen several natural herbal male enhancement supplements in online, in pharmacies and even in supermarkets. Which is the best and what shouldyou really be looking for?
An ingredient in male enhancement supplements that you should look for is L-Arginine. This is a natural remedy for erectile dysfunction that helps the body produce nitric oxide. Nitric oxide is a substance that signals muscles and its surrounding blood vessels to relax. When the muscles and blood vessels are relaxed, there will be increased blood flow. When the penis gets enough blood flow, achieving an erection is possible. L-Arginine can also be found in foods like fish, dairy, meat and poultry.
The next ingredient that you should look for in male enhancement supplements is carnitine. Carnitine comes it two forms namely Propionyl-L-Carnitine and Acetyl-L-Carnitine. This natural remedy for erectile dysfunction has been proven to improve erectile function. Moreover, carnitine can also help achieve better sexual satisfaction and better orgasm.
A popular ingredient in male enhancement supplements today is the herb Gingkobiloba. This natural remedy for erectile dysfunction is believed help to relax the muscles in the penis and enhance blood flow. A study was done on 60 men who underwent gingkobiloba treatment. The success rate after 6 months of treatment was 50%.
Another ingredient that you should look for in male enhancement supplements is Ashwagandha. This is called Indian Ginseng. This ingredient increases stamina, energy and sexual performance. However, not many male enhancement supplements use this ingredient since it is a little costly and the supply is very limited.
The lack of zinc in the body can be a cause of erectile dysfunction. It is best that you increase your zinc intake to avoid having liver diseases, diabetes, digestive orders, and kidney problems.
Which One to Buy?
Most male enhancement supplements will contain these ingredients but that doesn’t mean you have to purchase the item immediately. You should read some reviews and customer testimonials to see if the product is really effective and safe for use. Even though the supplement has these ingredients, the product can still not work for you and might even cause side effects.