What are the Side Effects of Excessive Masturbation?

Overview of Masturbation

Masturbation can be defined as the stimulation of one’s own sex organs by using their hands to get sexual gratification. The main goal of this post is to shed some light on Excessive Masturbation. Both men and women are involved in masturbation to get sexual gratification, and it’s quite common as well. However, it’s not as safe as you think it is. There are plenty of benefits to having sex with your partner, but masturbation does not offer the same benefits.

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In fact, masturbation can be quite dangerous for your overall health.

When people try to masturbate, they usually watch porn movies to get them excited. The study shows that porn addiction is on the rise, and so is problems related to sex. There are many toxic effects of porn addiction.

Think about it!

You are most likely to have negative impacts on your health when you develop a habit of masturbating. We will discuss this issue in detail in the next section of this article.


*All individuals are unique. Your results can and will vary.

What are the Side Effects of Excessive Masturbation?

I’m pretty sure that you will be surprised after reading all these side effects of over masturbation. Here are some of the side effects of over masturbation.

1. Loss of Hair

Hair loss is a very serious issue. Many people try different things to stop their hair fall. They tried changing their shampoo to hair treatment. If you have no hair on your head, it will ruin your overall personality and looks.

You will look old in the 20s if you don’t have hair on your head. You may have been searching for various causes of hair loss, but you may have never thought that over masturbation could be the cause of hair loss.

Masturbation Info

2. Fatigue and Tiredness

This is one of the most common side effects of excess masturbation. Excess masturbation will tear you down, and it will sap your energy. The person involved in frequent masturbation is very much likely to feel tired and lazy most of the time in a day.

This is a side effect one can experience immediately after masturbating for 3-5 times a day. It will obstruct you from carrying out day to day activities.


*All individuals are unique. Your results can and will vary.

3. Negative Impacts on Your Memory and Concentration

Everyone wants to become smart and intelligent, but it is not possible without a strong memory and concentration. There are various reasons behind weak memory and concentration, and one of them is excess masturbation.

Excess masturbation not only impacts your physical health, but it also has adverse impacts on your mental health. Because of weak memory and the ability to concentrate, it can badly affect both your academic and professional life.

4. Blurry Vision

Some of the common impacts of excess masturbating in your eyes are a fuzzy vision, eye floaters, and blur vision. These conditions can be easily associated with excess masturbation. When the person is struggling with the habit of masturbation, there are various hormonal imbalances in his/her body. This hormonal imbalance can lead to problems with vision too.

5. Premature Ejaculation

A man with the problem of premature ejaculation cannot satisfy their partner in bed. Premature ejaculation is one of the common sexual disorders among men. When the person is into excess masturbating, he loses control of ejaculation. This leads to premature ejaculation.

The study shows that not only men but women are also negatively affected by premature ejaculation. Some women even end their relationship because of premature ejaculation.

Premature Ejaculation Tense

6. Pains

Men who are into excess masturbation are likely to go through pain in various parts of their body, such as lower back, pelvic region, groin, and testicular pains. All these pains are annoying, and it will obstruct you from performing regular activities. There are many other reasons for back pain or groin pain, but you should not ignore this cause too.

7. Erectile Dysfunction

Erectile dysfunction (ED) is the most common sexual disorder among men. It’s a very serious problem for men. According to the statistics, around 18 million of American men are diagnosed with erectile dysfunction. This shows how common the problem of erectile dysfunction really is. This disorder is mostly among men of various age groups.

Everyone dreams of having a solid erection, but they are not able to experience it. There are many causes of erectile dysfunction, and one of them is excess masturbation. Excess masturbation weakens your penis, which leads to a soft and weak erection.

Also See: How to Get Hard Thick Erections? Try Out These 6 Simple Ways


The side effects of Excessive Masturbation are scary, isn’t it? All the side effects, such as premature ejaculation, erectile dysfunction, loss of hair, and other can eventually ruin your life. Many people are struggling with over masturbation and pornography addiction.

If you’re one of the guys struggling with the problem of excess masturbation, then you should search for the ways to get rid of your problem.

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