Male Sex and Masturbation Issues

There is no denying the fact that almost all, IF NOT ALL adult human males have masturbated at least once in their life. Most males actually masturbate occasionally which in psychology is a good thing since masturbation can help relieve pressure and stress. Not all men have female partners and even if they do, a lot of them may still feel the need to masturbate. When a male ejaculates, this act causes orgasm that helps minimize stress, helps the person relax and actually improves the immune function of the body. When a man frequently masturbates, the effects can be bad. The negative effects of excessive masturbation are physical in nature and can include:

  • Lessened penis sensitivity
  • Skin problems
  • Irritation
  • Soreness
Male Sex and Masturbation Issues

Usually taking daily minerals and vitamins can address these specific problems. Too much and intense masturbations often cause skin problems. These skin problems can be:

  • Irritated, red skin – Rough and too much masturbation causes too much friction that harms the penis skin. When the skin is cracked, it can lead to infection and worsen the irritation and soreness. Without treatment and proper care to the damaged skin, the skin problem can become chronic and can greatly impede the quality of your sexual experience.
  • Flaking and dryness – Masturbating excessively can lead to dry penis skin especially affecting the sensitive skin of the head of the penis. This can cause your penis to have a premature wrinkled skin or a flaky or scaly appearance. The lack of adequate care for this problem will lead to a tougher skin that can be less sensitive and unattractive. This problem is easily addressed by moisturizing the skin with all-natural oil like shea butter that smoothens the skin and enhances penis sensitivity.
  • Peripheral nerve damage – The pleasure derived from masturbation and sexual stimulation are caused by nerve tissues lying just below the skin’s surface. These nerves can be damaged due to too much masturbation leading to loss of penis sensation. Cutting down on your masturbation and taking in nutrients rich in acetyl-L-carnitine will enable these nerves to regenerate.
  • Poor blood flow – Excessive or rough masturbation can damage or constrict the blood vessels in the penis severely impeding blood flow there. This can lead to impotency or erectile dysfunction. To combat this change your masturbation habits and take in products containing L-arginine and vitamin C to maintain good blood flow.

How to protect the penis against the effects of excessive masturbation

  • Maintain the good moisture of the skin – You need to take in vitamins and minerals to maintain the smoothness and suppleness of the skin. Also use moisturizers to help combat the effects of dry skin.
  • Try to limit your masturbation and use gentler techniques when handling your penis – This will allow you to enhance and maintain your sexual experience.